Boneless Skinless Chicken Breasts
Boneless Skinless Chicken Breasts by My Essentials provides 98 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 110 kcal | 187 −48% | |
| Total fat | 2.2 g | 2.5 g | 3% | 8.2 −73% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.9 −84% |
| Carbohydrates | 0 g | 0 g | 0% | 20.1 −100% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 20.5 g | 23 g | 46% | 7.9 +159% |
| Salt | 0.5 g | 0.5 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken broth, salt, flavorings.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0725439113915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Skinless Chicken Breasts?
Boneless Skinless Chicken Breasts contains 98 kcal per 100 g and about 110 kcal per serving (4 onz (112 g)).
How much sugar is in Boneless Skinless Chicken Breasts?
Boneless Skinless Chicken Breasts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Skinless Chicken Breasts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless Skinless Chicken Breasts vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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