Boneless skinless chicken breast
Boneless skinless chicken breast by Meijer provides 123 kcal per 100 g and 22 g of protein. Its Nutri-Score is A. It is listed in the Frozen poultry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113.398 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 140 kcal | 149 −17% | |
| Total fat | 3.5 g | 4 g | 5% | 6.5 −46% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 1.8 −25% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Protein | 22 g | 24.9 g | 50% | 17.7 +24% |
| Salt | 0.1 g | 0.1 g | 0.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 72% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 1.3 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless, skinless chicken breast.
Product details
- Serving size
- 1 serving (113.398 g)
- Sold in
- United States
- Barcode
- 0713733103206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless skinless chicken breast?
Boneless skinless chicken breast contains 123 kcal per 100 g and about 140 kcal per serving (1 serving (113.398 g)).
Is Boneless skinless chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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