Boneless skinless chicken breast
Boneless skinless chicken breast provides 98 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Poultries category. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 110 kcal | 158 −38% | |
| Total fat | 0.9 g | 1 g | 1% | 8.2 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 2.6 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 23.2 g | 26 g | 52% | 18.4 +26% |
| Salt | 0.2 g | 0.2 g | 0.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken.
- Allergens
- Chicken
Product details
- Serving size
- 4 oz (112 g)
- Sold in
- United States
- Barcode
- 0003003405627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless skinless chicken breast?
Boneless skinless chicken breast contains 98 kcal per 100 g and about 110 kcal per serving (4 oz (112 g)).
How much sugar is in Boneless skinless chicken breast?
Boneless skinless chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless skinless chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless skinless chicken breast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boneless skinless chicken breast contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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