Boneless Hickory Smoked Ham Steak
Boneless Hickory Smoked Ham Steak by Best Yet provides 115 kcal per 100 g, with 2.8 g of sugars and 21.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 84 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 97 kcal | 250 −54% | |
| Total fat | 1.4 g | 1.2 g | 2% | 17.1 −92% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 6.9 −90% |
| Carbohydrates | 4.3 g | 3.6 g | 1% | 3.4 +24% |
| Total sugars | 2.8 g | 2.4 g | 1.8 +53% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.3 g | 17.9 g | 36% | 21.5 |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0042187570549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Hickory Smoked Ham Steak?
Boneless Hickory Smoked Ham Steak contains 115 kcal per 100 g and about 97 kcal per serving (3 onz (84 g)).
How much sugar is in Boneless Hickory Smoked Ham Steak?
Boneless Hickory Smoked Ham Steak has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Hickory Smoked Ham Steak healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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