View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boneless Chicken Breast Joint
Boneless Chicken Breast Joint by Tesco provides 149 kcal per 100 g, with 0.2 g of sugars and 26.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 joint (cooked) (640 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 954 kcal | 162 −8% | |
| Total fat | 4.2 g | 26.9 g | 34% | 7.6 −44% |
| Saturated fat | 1.3 g | 8.3 g | 42% | 2 −34% |
| Carbohydrates | 1.3 g | 8.3 g | 3% | 5 −74% |
| Total sugars | 0.2 g | 1.3 g | 1 −81% | |
| Dietary fiber | 0.6 g | 3.8 g | 14% | 0.8 −22% |
| Protein | 26.1 g | 167 g | 334% | 18.4 +42% |
| Salt | 0.4 g | 2.5 g | 1.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3723 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 joint (cooked) (640 g)
- Sold in
- United Kingdom
- Barcode
- 5052909571360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boneless Chicken Breast Joint?
Boneless Chicken Breast Joint contains 149 kcal per 100 g and about 954 kcal per serving (1 joint (cooked) (640 g)).
How much sugar is in Boneless Chicken Breast Joint?
Boneless Chicken Breast Joint has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Chicken Breast Joint healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More chickens
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1