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Boneless and Skinless chicken Breasts
Boneless and Skinless chicken Breasts provides 97 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 158 −39% |
| Total fat | 0.9 g | 8.2 −89% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 0 g | 2.6 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 21.2 g | 18.4 +15% |
| Salt | 0.2 g | 0.9 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 87% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0233841722934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless and Skinless chicken Breasts?
Boneless and Skinless chicken Breasts contains 97 kcal per 100 g.
How much sugar is in Boneless and Skinless chicken Breasts?
Boneless and Skinless chicken Breasts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless and Skinless chicken Breasts healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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