Bolognese sauce

by Dolmio 500 g in Groceries Barcode 4002359634420
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Bolognese sauce by Dolmio provides 45 kcal per 100 g, with 5.4 g of sugars and 1.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
5.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 56 kcal 194 −77%
Total fat 0.6 g 0.8 g 1% 12.8 −95%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 7.9 g 9.9 g 4% 16.1 −51%
Total sugars 5.4 g 6.8 g 9.8 −45%
Added sugars 2.9 g 3.6 g 7% 4.8 −40%
Dietary fiber 1.5 g 1.9 g 7% 2.4 −38%
Protein 1.3 g 1.6 g 3% 2.8 −54%
Salt 0.7 g 0.9 g 5.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 22%
Sugars higher 42%
Salt lower 22%
Saturated fat lower 40%
Protein top 49%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomatoes (78%), tomato paste (10%), onion, sugar, modified maize starch, salt, sunflower oil, basil (0,3%), garlic, acidity regulator (citric acid), parsley, herb, spices

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
125g
Labels & certifications
VegetarianNo artificial flavorsNo artificial preservativesNo artificial colorsSource of potassium
Sold in
Ireland, United Kingdom
Barcode
4002359634420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolognese sauce?

Bolognese sauce contains 45 kcal per 100 g and about 56 kcal per serving (125g).

How much sugar is in Bolognese sauce?

Bolognese sauce has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolognese sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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