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Bolachas Tostada
Bolachas Tostada by Lidl provides 431 kcal per 100 g, with 18.5 g of sugars and 7.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bolacha (6.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 28 kcal | 457 −6% | |
| Total fat | 9.2 g | 0.6 g | 1% | 20.3 −55% |
| Saturated fat | 1.5 g | 0.1 g | 1% | 8.8 −83% |
| Carbohydrates | 75.4 g | 4.9 g | 2% | 64 +18% |
| Total sugars | 18.5 g | 1.2 g | 28.6 −35% | |
| Added sugars | 17.6 g | 1.1 g | 2% | 18.5 −5% |
| Dietary fiber | 4.6 g | 0.3 g | 1% | 3.5 +33% |
| Protein | 7.7 g | 0.5 g | 1% | 6.8 +13% |
| Salt | 0.6 g | 0 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% farinha de trigo, açúcar, 9% óleo de girassol com alto teor em ácido oleico, xarope de glicose-frutose, 1% farinha de malte de trigo, levedantes: carbona - tos de sódio, carbonatos de amónio; sal, emul - sionante: lecitinas de soja; antioxidante: meta - bissulfito de sódio; leite em pó magro. Pode conter vestígios de mostarda. Conservar em local seco, fresco e ao abrigo da luz solar. Fe - char bem a embalagem após cada utilização.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 bolacha (6.5 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Portugal, Spain
- Barcode
- 4056489510611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas Tostada?
Bolachas Tostada contains 431 kcal per 100 g and about 28 kcal per serving (1 bolacha (6.5 g)).
How much sugar is in Bolachas Tostada?
Bolachas Tostada has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolachas Tostada healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas Tostada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas Tostada contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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