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Bolachas de Canela
Bolacha com Sabor a Canela
Bolachas de Canela by Amanhecer provides 478 kcal per 100 g, with 20.8 g of sugars and 6.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 470 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 478 kcal | 457 +5% |
| Total fat | 18.2 g | 20.3 −10% |
| Saturated fat | 8.5 g | 8.8 |
| Carbohydrates | 71 g | 64 +11% |
| Total sugars | 20.8 g | 28.6 −27% |
| Added sugars | 28.2 g | 18.5 +52% |
| Dietary fiber | 2.3 g | 3.5 −34% |
| Protein | 6.4 g | 6.8 −6% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar, gordura vegetal (palma, oleína de palma), xarope de glucose-frutose, dextrose, levedantes (bicarbonatos de sódio e amónio), sal, canela em pó (0,2%), emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio).
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 470 g
- Sold in
- Portugal
- Barcode
- 5601227022155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas de Canela?
Bolachas de Canela contains 478 kcal per 100 g.
How much sugar is in Bolachas de Canela?
Bolachas de Canela has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolachas de Canela healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolachas de Canela contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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