Bolachas de Canela

by Amanhecer 470 g in Biscuits Barcode 5601227022155

Bolacha com Sabor a Canela

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bolachas de Canela by Amanhecer provides 478 kcal per 100 g, with 20.8 g of sugars and 6.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 470 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
8.5 g · High
Sugars
20.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 457 +5%
Total fat 18.2 g 20.3 −10%
Saturated fat 8.5 g 8.8
Carbohydrates 71 g 64 +11%
Total sugars 20.8 g 28.6 −27%
Added sugars 28.2 g 18.5 +52%
Dietary fiber 2.3 g 3.5 −34%
Protein 6.4 g 6.8 −6%
Salt 0.7 g 0.7

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 37%
Sugars lower 23%
Salt higher 42%
Saturated fat higher 46%
Protein top 51%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, açúcar, gordura vegetal (palma, oleína de palma), xarope de glucose-frutose, dextrose, levedantes (bicarbonatos de sódio e amónio), sal, canela em pó (0,2%), emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio).

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
470 g
Sold in
Portugal
Barcode
5601227022155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolachas de Canela?

Bolachas de Canela contains 478 kcal per 100 g.

How much sugar is in Bolachas de Canela?

Bolachas de Canela has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolachas de Canela healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bolachas de Canela contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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