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Bol jambon supérieur oeuf
Bol jambon supérieur oeuf
Bol jambon supérieur oeuf by Mix provides 183 kcal per 100 g, with 2.1 g of sugars and 6.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salade snacking category and comes in a 250 g pack. Contains: eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 458 kcal | 191 | |
| Total fat | 13 g | 32.5 g | 42% | 9.6 +35% |
| Saturated fat | 1.6 g | 4 g | 20% | 1.7 −8% |
| Carbohydrates | 9.3 g | 23.3 g | 8% | 18.5 −50% |
| Total sugars | 2.1 g | 5.3 g | 2.6 −19% | |
| Added sugars | 8.1 g | 20.2 g | 40% | 1.4 +472% |
| Dietary fiber | 1.4 g | 3.5 g | 13% | 1.9 −26% |
| Protein | 6.3 g | 15.8 g | 32% | 6.5 |
| Salt | 0.6 g | 1.5 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Salade snacking products on Foodmetria.
Compared with other salade snacking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
107,3 g d'Ingrédients Savoureux (42,9%) : jambon cuit supérieur 12% (jambon de porc 11,2%, sel, dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), maïs 10,2%, œufs durs 9%, fèves de soja 6,6%, tomates 5,1%. 72,7 g de Conchiglie rigate cuisinées (29,1%) : pâtes conchiglie rigate cuites aromatisées au curcuma 27,4% (eau, semoule de blé dur, œufs, curcuma), huile de colza, persil, sel. 45 g de Salades mélangées (18%) : laitue, chicorée et roquette. 25 g de Sauce vinaigrette au vinaigre balsamique (10%) : huile de colza, vinaigre balsamique 3% (vinaigre de vin, moût de raisins concentré), huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, poivre.
- Allergens
- EggsGlutenMustardSoybeans
- May contain traces
- CrustaceansFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250.0g
- Labels & certifications
- French meatNo coloringsNutriscoreFrench porkNo additivesNutriscore Grade B
- Sold in
- France
- Barcode
- 3700009279298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol jambon supérieur oeuf?
Bol jambon supérieur oeuf contains 183 kcal per 100 g and about 458 kcal per serving (250.0g).
How much sugar is in Bol jambon supérieur oeuf?
Bol jambon supérieur oeuf has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol jambon supérieur oeuf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bol jambon supérieur oeuf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bol jambon supérieur oeuf contain?
According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. It may also contain traces of crustaceans, fish, milk, molluscs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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