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Boiled baby clams

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

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Boiled baby clams

in Canned foods Barcode 0073230000874
Good nutritional quality
Processed food

Boiled baby clams provides 91 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 50 kcal 146 −38%
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0.9 g 0.5 g 3% 1.7 −47%
Carbohydrates 3.6 g 2 g 1% 5.3 −31%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 16.4 g 9 g 18% 13 +26%
Salt 1.2 g 0.7 g 1.5 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
72% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned foods

Calories lower 31%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 50%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby clams (mollusks), water, salt, citric acid (ph regulator), calcium disodium edta (whitening agent)

Allergens
Molluscs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0073230000874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boiled baby clams?

Boiled baby clams contains 91 kcal per 100 g and about 50 kcal per serving (1/2 cup (55 g)).

How much sugar is in Boiled baby clams?

Boiled baby clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boiled baby clams healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boiled baby clams contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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