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Bohnencracker
Bohnencracker by Sommer provides 440 kcal per 100 g, with 2.1 g of sugars and 17 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 449 |
| Total fat | 18 g | 18.1 |
| Saturated fat | 1.4 g | 4.9 −71% |
| Carbohydrates | 50 g | 59.9 −16% |
| Total sugars | 2.1 g | 4.8 −56% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 4.8 g | 4.7 |
| Protein | 17 g | 10.2 +66% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ackerbohnenmehl (62%), Sonnenblumenöl, Buchweizensamen (12%), Sonnenblumenkerne (5%), Schwarzer Sesam (2%), Meersalz, Paprikapulver, Knoblauchpulver, Pfeffer, Gewürze. Kann Spuren von Cashewkernen, Haselnüssen, Mandeln und Soja enthalten.
- May contain traces
- NutsSoybeans
Product details
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungTriman
- Sold in
- Austria
- Barcode
- 4056114005956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bohnencracker?
Bohnencracker contains 440 kcal per 100 g.
How much sugar is in Bohnencracker?
Bohnencracker has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bohnencracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bohnencracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bohnencracker contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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