Nutrition report ready

Bohana Popped Water Lily Seeds Himalayan Pink Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bohana product.

Nutri-Score D NOVA 3

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Bohana Popped Water Lily Seeds Himalayan Pink Salt

by Bohana in Snacks Barcode 0862465000403
Poor nutritional quality
Processed food

Bohana Popped Water Lily Seeds Himalayan Pink Salt by Bohana provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 453 −13%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 71.4 g 20 g 7% 48.9 +46%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 1.7 g 0.5 g 1.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 24%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 1%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water lily seeds (phool makhana), sunflower oil, himalayan pink salt.

Product details

Serving size
1 ONZ (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0862465000403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bohana Popped Water Lily Seeds Himalayan Pink Salt?

Bohana Popped Water Lily Seeds Himalayan Pink Salt contains 393 kcal per 100 g and about 110 kcal per serving (1 ONZ (28 g)).

How much sugar is in Bohana Popped Water Lily Seeds Himalayan Pink Salt?

Bohana Popped Water Lily Seeds Himalayan Pink Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bohana Popped Water Lily Seeds Himalayan Pink Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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