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Boeren volkoren sesamzaad
Boeren volkoren sesamzaad by Albert heijn provides 242 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian category and comes in a 770 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 85 kcal | 214 +13% | |
| Total fat | 3.1 g | 1.1 g | 1% | 9.1 −66% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.9 −76% |
| Carbohydrates | 38 g | 13.3 g | 5% | 23.7 +60% |
| Total sugars | 1.2 g | 0.4 g | 6.2 −81% | |
| Dietary fiber | 6.8 g | 2.4 g | 9% | 3.7 +82% |
| Protein | 12 g | 4.2 g | 8% | 8.5 +40% |
| Salt | 0.9 g | 0.3 g | 0.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Vegetarian products on Foodmetria.
Compared with other vegetarian
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_volkorentarwemeel_, water, bakkersgist, tarwegluten, moutmeel (_gerst_, _tarwe_), 1% sesamzaad, gejodeerd zout, emulgator (mono - en diglyceriden van vetzuren [E471], mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e], natriumstearoyl-2-lactylaat [E481]), koolzaadolie, aroma (_tarwe_), antioxidant (ascorbinezuur [E300]), acerolapoeder.
- Allergens
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 770 g
- Serving size
- 35 g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8710400043775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren volkoren sesamzaad?
Boeren volkoren sesamzaad contains 242 kcal per 100 g and about 85 kcal per serving (35 g).
How much sugar is in Boeren volkoren sesamzaad?
Boeren volkoren sesamzaad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren volkoren sesamzaad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren volkoren sesamzaad contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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