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Boeren bruin
Boeren bruin provides 244 kcal per 100 g, with 0.3 g of sugars and 8.2 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 85 kcal | 279 −12% | |
| Total fat | 1.5 g | 0.5 g | 1% | 3.5 −57% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −46% |
| Carbohydrates | 45.8 g | 16 g | 6% | 48.2 −5% |
| Total sugars | 0.3 g | 0.1 g | 4.7 −94% | |
| Dietary fiber | 6 g | 2.1 g | 8% | 3.8 +58% |
| Protein | 8.2 g | 2.9 g | 6% | 9.1 −10% |
| Salt | 0.9 g | 0.3 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGE BRUIN TARWEBROOD - HALF. ngrediënten: 40% volkoren tarwemeel, water, 30% tarwebloem, bakkersaist, 1% gerstemoutmeet ascorbinezuur; raapolie, 0,1% gefermenteerde tarwebloem, suiker, 0,1% tarwezuurdesempoeder zuurteregelaar: natriumacetaten; verdikkingsmiddel: xanthaangom. Kan sporen van andere glutenbevattende granen, lupine, soja, noten en sesamzaad beva rinondatum: zie sluitclip. Tegen warmte, vochtigheid en zonlicht beschene VERPAKKING
- Allergens
- GlutenLupin
- May contain traces
- LupinNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35g
- Sold in
- Netherlands
- Barcode
- 4056489146155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren bruin?
Boeren bruin contains 244 kcal per 100 g and about 85 kcal per serving (35g).
How much sugar is in Boeren bruin?
Boeren bruin has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boeren bruin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren bruin contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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