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Bocoli
Bocoli by Flandria provides 28 kcal per 100 g, with 0.8 g of sugars and 2.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 140 kcal | 41 −31% | |
| Total fat | 0 g | 0 g | 0% | 0.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 0.8 g | 4 g | 1% | 5.7 −86% |
| Total sugars | 0.8 g | 4 g | 2.4 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.2 g | 16 g | 57% | 2.7 +19% |
| Protein | 2.8 g | 14 g | 28% | 2.3 +19% |
| Salt | 0.5 g | 2.5 g | 0.4 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.
Compared with other fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
broccoli
- May contain traces
- None
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- Flandria
- Sold in
- Belgium
- Barcode
- 5400357031002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bocoli?
Bocoli contains 28 kcal per 100 g and about 140 kcal per serving (500g).
How much sugar is in Bocoli?
Bocoli has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bocoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bocoli contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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