Boar's head, sauerkraut

by Boar's Head in Salted snacks Barcode 0070446400009

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Processed food

Green-Score

Environmental impact estimate

Boar's head, sauerkraut by Boar's Head provides 17 kcal per 100 g and 0 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	17 kcal	5 kcal		131 −87%
Total fat	0 g	0 g	0%	7.4 −100%
Carbohydrates	3.3 g	1 g	0%	12.8 −74%
Added sugars^USDA	0 g	0 g	0%	2.6 −100%
Dietary fiber	3.3 g	1 g	4%	2.6 +28%
Protein	0 g	0 g	0%	1.6 −100%
Salt	1.5 g	0.5 g		2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other salted snacks

Calories

lower 12%

Salt

lower 48%

Protein

top 100%

Fiber

top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, water salt, sodium benzoate, and sodium (as preservatives).

Palm oil free

Additives 1

E211 - Sodium benzoate

Preservative

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 Tbsp (30 g)
Sold in: United States
Barcode: 0070446400009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boar's head, sauerkraut?

Boar's head, sauerkraut contains 17 kcal per 100 g and about 5 kcal per serving (2 Tbsp (30 g)).

Is Boar's head, sauerkraut healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.