Blueberry vanilla & cashew bars

by Kind in Snacks Barcode 0602652271625
Average nutritional quality
Ultra-processed food

Blueberry vanilla & cashew bars by Kind provides 400 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.8 g · Moderate
Sugars
17.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 453 −12%
Total fat 30 g 12 g 15% 25.3 +19%
Saturated fat 3.8 g 1.5 g 8% 6.8 −45%
Carbohydrates 47.5 g 19 g 7% 48.9
Total sugars 17.5 g 7 g 18.8 −7%
Added sugarsUSDA 10 g 4 g 8% 8.8 +14%
Dietary fiber 12.5 g 5 g 18% 6.7 +86%
Protein 12.5 g 5 g 10% 13.3 −6%
Salt 0.1 g 0.1 g 1.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 40%
Salt lower 26%
Saturated fat lower 44%
Protein top 40%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.

Palm oil freeNot veganMaybe vegetarian
Allergens
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0602652271625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry vanilla & cashew bars?

Blueberry vanilla & cashew bars contains 400 kcal per 100 g and about 160 kcal per serving (1 bar (40 g)).

How much sugar is in Blueberry vanilla & cashew bars?

Blueberry vanilla & cashew bars has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry vanilla & cashew bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry vanilla & cashew bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry vanilla & cashew bars contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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