Blueberry pecan bar

by Kind 480 g in Snacks Barcode 0602652171192
Average nutritional quality
Ultra-processed food

Blueberry pecan bar by Kind provides 475 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 480 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
3.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 32.5 g 13 g 17% 25.3 +29%
Saturated fat 3.8 g 1.5 g 8% 6.8 −45%
Carbohydrates 45 g 18 g 7% 48.9 −8%
Total sugars 20 g 8 g 18.7 +7%
Added sugars 1 g 0.4 g 1% 8.8 −89%
Dietary fiber 12.5 g 5 g 18% 6.7 +86%
Protein 10 g 4 g 8% 13.3 −25%
Salt 0.1 g 0.1 g 1.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 38%
Salt lower 26%
Saturated fat lower 44%
Protein top 50%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, pecans, cashews, chicory root fiber, raisins, blueberries, honey, rice flour, glucose syrup, sugar, soy lecithin, salt, natural flavor, citric acid.

Palm oil freeNot veganMaybe vegetarian
Allergens
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
1 bar (40 g)
Labels & certifications
No gluten
Sold in
France, United States
Barcode
0602652171192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry pecan bar?

Blueberry pecan bar contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).

How much sugar is in Blueberry pecan bar?

Blueberry pecan bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry pecan bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry pecan bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry pecan bar contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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