Blueberry muffins

in Blueberry muffins Barcode 0688267527081
Poor nutritional quality

Blueberry muffins provides 375 kcal per 100 g, with 26.8 g of sugars and 4.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
26.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 361
Total fat 18.8 g 16.4 +14%
Saturated fat 3.1 g 3.3 −5%
Carbohydrates 48.2 g 47.3
Total sugars 26.8 g 23.3 +15%
Dietary fiber 0.9 g 2.7 −67%
Protein 4.5 g 6 −25%
Salt 0.9 g 0.8 +20%

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories higher 43%
Sugars higher 36%
Salt higher 29%
Saturated fat higher 28%
Protein top 67%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Kosher
Sold in
United States
Barcode
0688267527081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry muffins?

Blueberry muffins contains 375 kcal per 100 g.

How much sugar is in Blueberry muffins?

Blueberry muffins has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry muffins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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