Blueberry Muffins

in Blueberry muffins Barcode 00282895
Poor nutritional quality

Blueberry Muffins provides 353 kcal per 100 g, with 22.4 g of sugars and 4.7 g of protein. Its Nutri-Score is D. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
1.8 g · Moderate
Sugars
22.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 361
Total fat 17.7 g 16.4 +7%
Saturated fat 1.8 g 3.3 −46%
Carbohydrates 42.4 g 47.3 −11%
Total sugars 22.4 g 23.3
Dietary fiber 1.2 g 2.7 −57%
Protein 4.7 g 6 −21%
Salt 0.8 g 0.8

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 32%
Sugars lower 30%
Salt higher 47%
Saturated fat lower 28%
Protein top 53%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
00282895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffins?

Blueberry Muffins contains 353 kcal per 100 g.

How much sugar is in Blueberry Muffins?

Blueberry Muffins has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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