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Blueberry muffin mug cakes mix
Blueberry muffin mug cakes mix provides 400 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 240 kcal | 382 +5% | |
| Total fat | 8.3 g | 5 g | 6% | 8 |
| Saturated fat | 5 g | 3 g | 15% | 3.4 +45% |
| Carbohydrates | 78.3 g | 47 g | 17% | 71.6 +9% |
| Total sugars | 45 g | 27 g | 35.7 +26% | |
| Added sugarsUSDA | 43.3 g | 26 g | 52% | 27.5 +57% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.2 −47% |
| Protein | 5 g | 3 g | 6% | 6.6 −24% |
| Salt | 1.3 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, pea flour, rice flour, tapioca flour, palm oil, eggs, dried blueberry, cream of tartar, baking soda, salt, natural flavor.
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (60 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0698997809852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin mug cakes mix?
Blueberry muffin mug cakes mix contains 400 kcal per 100 g and about 240 kcal per serving (1 pouch (60 g)).
How much sugar is in Blueberry muffin mug cakes mix?
Blueberry muffin mug cakes mix has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin mug cakes mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffin mug cakes mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffin mug cakes mix contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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