Blueberry muffin mix, blueberry
Blueberry muffin mix, blueberry provides 368 kcal per 100 g, with 42.7 g of sugars and 5.9 g of protein. That is 19% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 250 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 85.3 g | 58 g | 21% | 71.6 +19% |
| Total sugars | 42.7 g | 29 g | 35.7 +19% | |
| Added sugarsUSDA | 41.2 g | 28 g | 56% | 27.5 +50% |
| Dietary fiber | 1.5 g | 1 g | 4% | 3.2 −53% |
| Protein | 5.9 g | 4 g | 8% | 6.6 −11% |
| Salt | 0.9 g | 0.6 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic cane sugar, blueberries (blueberries, sugar, glycerol, safflower oil and natural flavor), natural blueberry type flavor, cream of tartar, organic vanilla flavor, sodium bicarbonate, untreated sea salt, organic gum blend (organic guar and locust bean gums).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (68 g)
- Sold in
- United States
- Barcode
- 0817974022330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin mix, blueberry?
Blueberry muffin mix, blueberry contains 368 kcal per 100 g and about 250 kcal per serving (1/2 cup (68 g)).
How much sugar is in Blueberry muffin mix, blueberry?
Blueberry muffin mix, blueberry has 42.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin mix, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry muffin mix, blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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