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Blueberry Muffin Mix
Blueberry Muffin Mix by Lehi Mills provides 405 kcal per 100 g, with 45.2 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 170 kcal | |
| Total fat | 8.3 g | 3.5 g | 4% |
| Saturated fat | 2.4 g | 1 g | 5% |
| Carbohydrates | 78.6 g | 33 g | 12% |
| Total sugars | 45.2 g | 19 g | |
| Added sugars | 42.9 g | 18 g | 36% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.8 g | 2 g | 4% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, blueberry nuggets, sugar, palm oil, corn flour, dextrose, natural flavor, corn starch, fruit and vegetable juice, citric acid, baking powder, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, salt, soy flour, xanthan gum
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0022825200359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 405 kcal per 100 g and about 170 kcal per serving (1/4 cup (42 g)).
How much sugar is in Blueberry Muffin Mix?
Blueberry Muffin Mix has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Muffin Mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
