Nutrition report ready
Blueberry Muffin Cricket Energy Bar, Blueberry Muffin
Nutri-Score C NOVA 4
View detailsBlueberry Muffin Cricket Energy Bar, Blueberry Muffin
Blueberry Muffin Cricket Energy Bar, Blueberry Muffin by EXO provides 460 kcal per 100 g, with 30 g of sugars and 16 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1.8 oz/50 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 230 kcal | 453 | |
| Total fat | 26 g | 13 g | 17% | 25.3 |
| Saturated fat | 2 g | 1 g | 5% | 6.8 −70% |
| Carbohydrates | 42 g | 21 g | 8% | 48.9 −14% |
| Total sugars | 30 g | 15 g | 18.7 +60% | |
| Added sugarsUSDA | 8 g | 4 g | 8% | 8.8 −9% |
| Dietary fiber | 8 g | 4 g | 14% | 6.7 +19% |
| Protein | 16 g | 8 g | 16% | 13.3 +20% |
| Salt | 0.2 g | 0.1 g | 1.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 92 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Almonds, Apricots, Cricket Powder (Acheta Domesticus), Blueberries, Honey, Raisins, Apple Juice Concentrate, Flaxseed, Natural Flavor, Sunflower Lecithin, Salt, Coconut.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.8 oz/50 g
- Serving size
- 1 bar (50 g)
- Sold in
- United States
- Barcode
- 0858180007438
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blueberry Muffin Cricket Energy Bar, Blueberry Muffin?
Blueberry Muffin Cricket Energy Bar, Blueberry Muffin contains 460 kcal per 100 g and about 230 kcal per serving (1 bar (50 g)).
How much sugar is in Blueberry Muffin Cricket Energy Bar, Blueberry Muffin?
Blueberry Muffin Cricket Energy Bar, Blueberry Muffin has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Muffin Cricket Energy Bar, Blueberry Muffin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Muffin Cricket Energy Bar, Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Muffin Cricket Energy Bar, Blueberry Muffin contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 4 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from EXO
View all →
c NOVA 4 
c 
NOVA 4