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Blueberry muffin
Blueberry muffin by Prozis provides 281 kcal per 100 g, with 4.9 g of sugars and 6.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blueberry muffins category and comes in a 2 x 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 84 kcal | 361 −22% | |
| Total fat | 14 g | 4.2 g | 5% | 16.4 −15% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.3 −15% |
| Carbohydrates | 39 g | 11.7 g | 4% | 47.3 −18% |
| Total sugars | 4.9 g | 1.5 g | 23.3 −79% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.7 +21% |
| Protein | 6.2 g | 1.9 g | 4% | 6 |
| Salt | 0.9 g | 0.3 g | 0.8 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 30 g
- Serving size
- 30 g
- Sold in
- France
- Barcode
- 5600499520413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin?
Blueberry muffin contains 281 kcal per 100 g and about 84 kcal per serving (30 g).
How much sugar is in Blueberry muffin?
Blueberry muffin has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blueberry muffin healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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