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Blueberry Maple Granola
Blueberry Maple Granola by Golden Grove provides 533 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 9.5 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 417 +28% | |
| Total fat | 36.7 g | 11 g | 14% | 14.8 +147% |
| Saturated fat | 6.7 g | 2 g | 10% | 3.7 +78% |
| Carbohydrates | 50 g | 15 g | 5% | 56.3 −11% |
| Total sugars | 23.3 g | 7 g | 14.5 +60% | |
| Added sugars | 20 g | 6 g | 12% | 8.5 +135% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −28% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 0.5 g | 0.1 g | 0.2 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, maple syrup, organic extra virgin olive oil, organic light brown sugar, pumpkin seeds, sunflower seeds, walnuts, pecans, dried blueberries, coconut, vanilla extract, kosher salt, lemon zest, cinnamon.
- Allergens
- Nuts
Product details
- Quantity
- 9.5 oz
- Serving size
- 30g
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0198715380781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Maple Granola?
Blueberry Maple Granola contains 533 kcal per 100 g and about 160 kcal per serving (30g).
How much sugar is in Blueberry Maple Granola?
Blueberry Maple Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Maple Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Maple Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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