Nutrition report ready

Blueberry lemon fruit spread, blueberry lemon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Blueberry lemon fruit spread, blueberry lemon

in Fruit and vegetable preserves Barcode 0085239044704
Poor nutritional quality
Ultra-processed food

Blueberry lemon fruit spread, blueberry lemon provides 222 kcal per 100 g, with 55.6 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
55.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 40 kcal 231
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 55.6 g 10 g 4% 55
Total sugars 55.6 g 10 g 47.3 +17%
Added sugarsUSDA 50 g 9 g 18% 26.6 +88%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.1 g 0 g 0.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruit and vegetable preserves

Calories lower 38%
Sugars higher 31%
Salt higher 9%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cane sugar, blueberries, lemon juice, fruit pectin, lemon oil.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (18 g)
Sold in
United States
Barcode
0085239044704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry lemon fruit spread, blueberry lemon?

Blueberry lemon fruit spread, blueberry lemon contains 222 kcal per 100 g and about 40 kcal per serving (1 Tbsp (18 g)).

How much sugar is in Blueberry lemon fruit spread, blueberry lemon?

Blueberry lemon fruit spread, blueberry lemon has 55.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry lemon fruit spread, blueberry lemon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry lemon fruit spread, blueberry lemon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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