Blueberry Chia Granola

by Karma 450 g in Mueslis Barcode 7624841861632
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Blueberry Chia Granola by Karma provides 461 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten, nuts, avoine, avena.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.4 g · Moderate
Sugars
11 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 208 kcal 417 +11%
Total fat 21 g 9.5 g 12% 14.8 +42%
Saturated fat 2.4 g 1.1 g 6% 3.7 −36%
Carbohydrates 52 g 23.4 g 9% 56.3 −8%
Total sugars 11 g 5 g 14.5 −24%
Added sugars 12.5 g 5.6 g 11% 8.5 +47%
Dietary fiber 7.9 g 3.6 g 13% 9.2 −14%
Protein 12 g 5.4 g 11% 11.4 +5%
Salt 0.3 g 0.1 g 0.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 18%
Sugars lower 31%
Salt higher 25%
Saturated fat lower 46%
Protein top 31%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de céréales (_épeautre_ 28%, _avoine_), huile de tournesol, sirop d'agave, myrtilles 7% (myrtilles, concentré de jus de pomme), graines 9% (courge, tournesol), _épeautre_ soufflé 4,5%, farine d'_avoine_ extrudée, _noisettes_ grillées, graines de chia (Salvia hispanica) 3%, _amandes_ grillées, cannelle, sel marin.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsAvoineAvena

Product details

Quantity
450 g
Serving size
45g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Swiss
Sold in
Switzerland
Barcode
7624841861632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Chia Granola?

Blueberry Chia Granola contains 461 kcal per 100 g and about 208 kcal per serving (45g).

How much sugar is in Blueberry Chia Granola?

Blueberry Chia Granola has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Chia Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Chia Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blueberry Chia Granola contain?

According to the label data it contains: Gluten, Nuts, Avoine, Avena. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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