Nutrition report ready

Blue Mountain Organics, Raw & Organic Black Sesame Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Blue Mountain Organics Llc product.

Nutri-Score C

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Blue Mountain Organics, Raw & Organic Black Sesame Seeds

by Blue Mountain Organics Llc in Groceries Barcode 0879884002437
Average nutritional quality

Blue Mountain Organics, Raw & Organic Black Sesame Seeds by Blue Mountain Organics Llc provides 579 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 579 kcal 162 kcal 194 +198%
Total fat 50 g 14 g 18% 12.8 +289%
Saturated fat 7.1 g 2 g 10% 2.4 +194%
Carbohydrates 25 g 7 g 3% 16.1 +55%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 10.7 g 3 g 11% 2.4 +348%
Protein 17.9 g 5 g 10% 2.8 +531%
Salt 0 g 0 g 5.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 6%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 10%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic, whole, raw, black sesame seeds.

Allergens
Sesame seeds

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0879884002437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue Mountain Organics, Raw & Organic Black Sesame Seeds?

Blue Mountain Organics, Raw & Organic Black Sesame Seeds contains 579 kcal per 100 g and about 162 kcal per serving (1 onz (28 g)).

How much sugar is in Blue Mountain Organics, Raw & Organic Black Sesame Seeds?

Blue Mountain Organics, Raw & Organic Black Sesame Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blue Mountain Organics, Raw & Organic Black Sesame Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blue Mountain Organics, Raw & Organic Black Sesame Seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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