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Blondie bar
Blondie bar by Trader Joe's provides 463 kcal per 100 g, with 36.6 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (14ths) (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 190 kcal | 382 +21% | |
| Total fat | 24.4 g | 10 g | 13% | 8 +205% |
| Saturated fat | 14.6 g | 6 g | 30% | 3.4 +325% |
| Carbohydrates | 61 g | 25 g | 9% | 71.6 −15% |
| Total sugars | 36.6 g | 15 g | 35.7 | |
| Added sugars | 36.6 g | 15 g | 30% | 27.6 +32% |
| Dietary fiber | 2.4 g | 1 g | 4% | 3.2 −24% |
| Protein | 4.9 g | 2 g | 4% | 6.6 −26% |
| Salt | 1.5 g | 0.6 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid), semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, brown sugar, salt, soybean oil, sodium bicarbonate, molasses powder, maltodextrin, natural flavor.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Piece (14ths) (41 g)
- Sold in
- United States
- Barcode
- 00983334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blondie bar?
Blondie bar contains 463 kcal per 100 g and about 190 kcal per serving (1 Piece (14ths) (41 g)).
How much sugar is in Blondie bar?
Blondie bar has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blondie bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blondie bar contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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