Bloemkool pizzabodem

by La Bio Idea 300 g in Pizza pastry base Barcode 8718976018944
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bloemkool pizzabodem by La Bio Idea provides 263 kcal per 100 g, with 1.7 g of sugars and 8.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pizza pastry base category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 263 kcal 291 −9%
Total fat 2.9 g 2.9 g 4% 3.7 −22%
Saturated fat 0.4 g 0.4 g 2% 0.7 −39%
Carbohydrates 49.3 g 49.3 g 18% 54.2 −9%
Total sugars 1.7 g 1.7 g 2.8 −40%
Dietary fiber 2.4 g 2.4 g 9% 3.3 −28%
Protein 8.6 g 8.6 g 17% 9.5 −10%
Salt 1.5 g 1.5 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Pizza pastry base products on Foodmetria.

Compared with other pizza pastry base

Calories lower 28%
Sugars lower 31%
Salt higher 35%
Saturated fat lower 45%
Protein top 60%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem*, bloemkool* (35%), water, gist, olijfolie extra vierge*, zeezout, gedroogde speltzuurdesem*. *Biologische landbouw. Bevat gluten. Kan sporen van soja, lupine en mosterd bevatten.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Lupin

Product details

Quantity
300 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicTriman
Sold in
Netherlands
Barcode
8718976018944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bloemkool pizzabodem?

Bloemkool pizzabodem contains 263 kcal per 100 g and about 263 kcal per serving (100.0g).

How much sugar is in Bloemkool pizzabodem?

Bloemkool pizzabodem has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bloemkool pizzabodem healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bloemkool pizzabodem contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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