Ketchup by La Bio Idea

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Ketchup

by La Bio Idea 480 g in Groceries Barcode 8717496907363
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Ketchup by La Bio Idea provides 101 kcal per 100 g, with 20.2 g of sugars and 4.1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
20.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 194 −48%
Total fat 0.2 g 12.8 −98%
Saturated fat 0 g 2.4 −99%
Carbohydrates 20.2 g 16.1 +25%
Total sugars 20.2 g 9.8 +105%
Added sugars 10.1 g 4.8 +111%
Dietary fiber 0.9 g 2.4 −62%
Protein 4.1 g 2.8 +45%
Salt 1.6 g 5.9 −73%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 41%
Sugars higher 16%
Salt higher 48%
Saturated fat lower 39%
Protein top 21%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentré de tomate*, sucre*, vinaigre*, sel. *Produit issu de l'agriculture biologique.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
480 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureIT-BIO-007Ab agriculture biologique
Sold in
France
Barcode
8717496907363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 101 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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