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Blinis
Blinis by Migros Bio provides 285 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Blinis category and comes in a 135 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 258 +10% |
| Total fat | 14 g | 10.6 +31% |
| Saturated fat | 3.5 g | 1.7 +110% |
| Carbohydrates | 31 g | 33.1 −6% |
| Total sugars | 4.5 g | 4.8 −7% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.5 g | 2.2 −32% |
| Protein | 8 g | 6.9 +16% |
| Salt | 0.9 g | 1.4 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.
Compared with other blinis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, farine de blé, huile de tournesol*, crème fraîche*, lait écrémé en poudre*, œuf en poudre* (d'œufs d'élevage en plein air), levure, sel de cuisine, sucre de canne*. *De production biologique étrangère. Peut contenir: soja, graines de sésame.
- Allergens
- EggsGlutenMilk
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Migros Bio
- Sold in
- France, Switzerland
- Barcode
- 7617100238603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blinis?
Blinis contains 285 kcal per 100 g.
How much sugar is in Blinis?
Blinis has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blinis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blinis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blinis contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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