Blinis

by LES DÉLICES DU CHEF in Blinis Barcode 3562562555024
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Blinis by LES DÉLICES DU CHEF provides 254 kcal per 100 g, with 2 g of sugars and 7.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 254 kcal 258
Total fat 9.9 g 9.9 g 13% 10.6 −7%
Saturated fat 1.4 g 1.4 g 7% 1.7 −16%
Carbohydrates 33 g 33 g 12% 33.1
Total sugars 2 g 2 g 4.8 −59%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.5 g 4.5 g 16% 2.2 +104%
Protein 7.9 g 7.9 g 16% 6.9 +14%
Salt 1.7 g 1.7 g 1.4 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.

Compared with other blinis

Calories lower 35%
Sugars lower 8%
Salt higher 36%
Saturated fat higher 40%
Protein top 23%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé,eau,huile de tournesol, Lactosérum,protéine de LAIT, lait écrémé en poudre, LACTOSERUM en Poudre, Oeufs entier et blancs d’OEUFS déshydratéS,poudres à lever :carbonates de sodium et diphosphates, sel, antioxydant :acide ascorbique.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
France
Barcode
3562562555024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blinis?

Blinis contains 254 kcal per 100 g and about 254 kcal per serving (1 serving (100 g)).

How much sugar is in Blinis?

Blinis has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blinis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blinis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blinis contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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