Blauschimmelkäse Blu Fou 55 %

by Jermi Käsewerk 106 g in Blue-veined cheeses Barcode 2817300001068
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Blauschimmelkäse Blu Fou 55 % by Jermi Käsewerk provides 389 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Blue-veined cheeses category and comes in a 106 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 195 kcal 363 +7%
Total fat 33 g 16.5 g 21% 32.1
Saturated fat 21 g 10.5 g 53% 21.2
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 11.5 g 23% 17.7 +30%
Salt 2.5 g 1.3 g 2.3 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Blue-veined cheeses products on Foodmetria.

Compared with other blue-veined cheeses

Calories higher 32%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 41%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
106 g
Serving size
50 g
Sold in
Germany
Barcode
2817300001068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blauschimmelkäse Blu Fou 55 %?

Blauschimmelkäse Blu Fou 55 % contains 389 kcal per 100 g and about 195 kcal per serving (50 g).

How much sugar is in Blauschimmelkäse Blu Fou 55 %?

Blauschimmelkäse Blu Fou 55 % has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blauschimmelkäse Blu Fou 55 % healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blauschimmelkäse Blu Fou 55 % vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blauschimmelkäse Blu Fou 55 % contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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