Top 10 · Updated October 2026

Lowest-Calorie Blue-Veined Cheeses

The 10 lightest blue-veined cheeses products on this list range from 100 to 322 kcal per 100 g. The blue-veined cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 86 blue-veined cheeses with complete data.

1

Blue cheese

c NOVA 3 100 kcal 0 g sugar 6 g protein 8 g fat

Also: No additives
2

Queso azul

Bonarea

e 219 kcal 1 g sugar 6.6 g protein 20.2 g fat
3

Pâté crème

EVERYDAY · 175 g

d 273 kcal 2.1 g sugar 9 g protein 24 g fat
4

Bavaria blu 30g Protein

Bergader · 150g

d 290 kcal 0 g sugar 21.3 g protein 22.7 g fat
5

Rotolo di formaggio fresco con Salmone affumicato

Lidl · 100 g

d NOVA 4 301 kcal 1.8 g sugar 9.8 g protein 27.7 g fat

Also: Palm oil free
6

Bavaria Blu - Der Sanfte

Bergader · 150 g

d NOVA 3 302 kcal 0.1 g sugar 19.7 g protein 24.8 g fat

Also: Palm oil free · No additives
7

Cremeux rouge

Cremeux · 150 g

d NOVA 4 302 kcal 0.1 g sugar 19.7 g protein 24.8 g fat

Also: Palm oil free · Vegetarian
8

Queso Azul

Carrefour

e 317 kcal 0.5 g sugar 18 g protein 27 g fat
9

Yssinbleu royal

Gérentes

d 319 kcal 0.1 g sugar 21 g protein 25 g fat
10

Quesos del mundo. Queso azul

· 140 g ℮

e NOVA 3 322 kcal 0.5 g sugar 18 g protein 27 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published blue-veined cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More blue-veined cheeses rankings

Healthiest Blue-Veined Cheeses by Nutri-Score Highest-Protein Blue-Veined Cheeses Least Processed Blue-Veined Cheeses Best Low-Sugar Blue-Veined Cheeses All blue-veined cheeses