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Blattspinat Minis
Blattspinat Minis by Spar provides 31 kcal per 100 g, with 0.9 g of sugars and 3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 31 kcal | 28 +12% |
| Total fat | 0.7 g | 0.7 |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.9 g | 1.5 +26% |
| Total sugars | 0.9 g | 0.5 +70% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.5 g | 2.4 +5% |
| Protein | 3 g | 2.8 +7% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blattspinat
- May contain traces
- CeleryEggsGlutenMilk
Product details
- Quantity
- 300g
- Labels & certifications
- source of fibreGreen Dot
- Sold in
- Austria, Germany
- Barcode
- 9100000913834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blattspinat Minis?
Blattspinat Minis contains 31 kcal per 100 g.
How much sugar is in Blattspinat Minis?
Blattspinat Minis has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blattspinat Minis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blattspinat Minis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blattspinat Minis contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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