Blanched almonds

by Tesco 200 g in Blanched almonds Barcode 5051007115780
Very good nutritional quality

Blanched almonds by Tesco provides 603 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blanched almonds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
4.6 g · Moderate
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 616
Total fat 54 g 53.1
Saturated fat 4.6 g 4.6
Carbohydrates 10 g 10
Total sugars 3.7 g 4.1 −10%
Dietary fiber 12 g 10.2 +18%
Protein 21 g 22.5 −7%
Salt 0 g 0 −100%

Category average across 26 Blanched almonds products on Foodmetria.

Compared with other blanched almonds

Calories lower 25%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 42%
Protein top 83%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Czech Republic
Barcode
5051007115780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanched almonds?

Blanched almonds contains 603 kcal per 100 g.

How much sugar is in Blanched almonds?

Blanched almonds has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanched almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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