Top 10 · Updated October 2026

Lowest-Calorie Blanched Almonds

The 10 lightest blanched almonds products on this list range from 579 to 609.9 kcal per 100 g. The blanched almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 blanched almonds with complete data.

  1. 1 Almendra repelada cruda

    Almendra repelada cruda

    Carrefour · 250 g
    a NOVA 1 579 kcal 4.3 g sugar 21.1 g protein 49.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mandorle pelate 100%

    Mandorle pelate 100%

    Crispo · 150 g
    a 588 kcal 0 g sugar 18.7 g protein 49.9 g fat
  3. 3 Amandes décortiquées blanchies

    Amandes décortiquées blanchies

    Kazidomi · 250 g
    a NOVA 1 589 kcal 4.6 g sugar 20 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Blanched Almonds

    Blanched Almonds

    Delhaize · 200 g
    a NOVA 1 589 kcal 8.2 g sugar 26 g protein 48 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Almendras tostadas sin sal

    Almendras tostadas sin sal

    Consum · 200g
    a NOVA 1 598 kcal 4.9 g sugar 21 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Dry Toasted Slivered Almonds

    Dry Toasted Slivered Almonds

    Trader Joe's · 8 oz (227g)
    a 600 kcal 3.3 g sugar 20 g protein 53.3 g fat

    Also: No additives

  7. 7 Blanched almonds

    Blanched almonds

    Tesco · 200 g
    a 603 kcal 3.7 g sugar 21 g protein 54 g fat
  8. 8 Mandorle pelate

    Mandorle pelate

    Eurospin
    a 607 kcal 2.2 g sugar 26 g protein 52 g fat
  9. 9 Mandeln gestiftelt

    Mandeln gestiftelt

    Edeka · 100g
    a NOVA 1 609 kcal 4.5 g sugar 24.7 g protein 51.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Almendras crudas sin piel

    Almendras crudas sin piel

    Darama · 200 g
    NOVA 1 610 kcal 4.6 g sugar 18.8 g protein 51.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published blanched almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More blanched almonds rankings

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