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Blanched Almond Flour
Blanched Almond Flour by Good And Gather provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut flours category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 579 | |
| Total fat | 50 g | 7 g | 9% | 45.9 +9% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 4.5 −22% |
| Carbohydrates | 21.4 g | 3 g | 1% | 16.8 +28% |
| Total sugars | 7.1 g | 1 g | 7.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 14.3 g | 2 g | 7% | 10.6 +35% |
| Protein | 21.4 g | 3 g | 6% | 21.6 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Nut flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other nut flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blanched almond flour
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (14 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0085239294130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanched Almond Flour?
Blanched Almond Flour contains 571 kcal per 100 g and about 80 kcal per serving (2 Tbsp (14 g)).
How much sugar is in Blanched Almond Flour?
Blanched Almond Flour has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blanched Almond Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanched Almond Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blanched Almond Flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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