Top 10 · Updated October 2026

Best Low-Sugar Nut Flours

The 10 lowest-sugar nut flours products on this list range from 0 g to 3.1 g of sugar per 100 g. The nut flours with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 124 nut flours with complete data.

  1. 1 Amandes en poudre

    Amandes en poudre

    · 100 g
    a 578 kcal 0 g sugar 21.2 g protein 49.9 g fat
  2. 2 Amandes Poudre sans conservateur

    Amandes Poudre sans conservateur

    Festifruits · 175 g
    a 152 kcal 1 g sugar 25.4 g protein 4 g fat

    Also: No additives

  3. 3 Amandes poudre complète

    Amandes poudre complète

    Direct producteurs
    e NOVA 1 634 kcal 1.1 g sugar 25.4 g protein 53.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Amande Poudre Naturelle B &S Sachet

    Amande Poudre Naturelle B &S Sachet

    Bedros And Savino · 400 g
    a 613 kcal 1.1 g sugar 25.4 g protein 53.4 g fat

    Also: No additives

  5. 5 Amande poudre

    Amande poudre

    · 100 g
    c 639 kcal 1.1 g sugar 3.1 g protein 54 g fat
  6. 6 Amande En Poudre

    Amande En Poudre

    DOMINO · 500 g
    d NOVA 1 634 kcal 1.1 g sugar 25.4 g protein 55 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Farine d'amandes

    Farine d'amandes

    Greenweez · 500 g
    a NOVA 1 644 kcal 2.2 g sugar 20.5 g protein 58.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Poudre d'amandes grillees

    Poudre d'amandes grillees

    Damiano · 100 g
    c NOVA 1 610 kcal 3 g sugar 22.1 g protein 50.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Amandes en poudre BIO

    Amandes en poudre BIO

    Vahiné · 100 g
    a NOVA 1 623 kcal 3.1 g sugar 22 g protein 55 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Amandes en poudre

    Amandes en poudre

    Mccormick
    d 623 kcal 3.1 g sugar 22 g protein 55 g fat

How we built this list

We ranked all published nut flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nut flours rankings