Top 10 · Updated October 2026

Lowest-Calorie Nut Flours

The 10 lightest nut flours products on this list range from 152 to 358 kcal per 100 g. The nut flours with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 131 nut flours with complete data.

1

Amandes Poudre sans conservateur

Festifruits · 175 g

a 152 kcal 1 g sugar 25.4 g protein 4 g fat

Also: No additives
2

Farine de châtaigne

Marron Châtaigne · 500 g

c 315 kcal 24.9 g sugar 5.8 g protein 3.4 g fat

Also: No additives
3

Farine de châtaigne

b 324 kcal 18 g sugar 6.2 g protein 3.4 g fat
4

Vegyes linzer

Retro · 900g

e NOVA 4 327 kcal 25 g sugar 4.3 g protein 20 g fat
5

Farine de châtaigne

Le Comptoir Des Meuniers · 500 g

c NOVA 1 340 kcal 24.9 g sugar 6.2 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Farina Intera Tipo 0

c 348 kcal 12.7 g sugar 0 g protein 1.1 g fat
7

Ma farine bio de chataigne

Naturéo

c NOVA 1 350 kcal 25 g sugar 6.2 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Farine de châtaignes

Happy Bio · 500 g

c NOVA 1 350 kcal 25 g sugar 6.2 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Farine de châtaigne

Celnat · 500 g

c NOVA 1 350 kcal 24.9 g sugar 6.2 g protein 4.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Farine de châtaignes bio

Cholvy Artige · 350 g

c NOVA 1 358 kcal 27.2 g sugar 5.8 g protein 3.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published nut flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nut flours rankings

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