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Black Pudding gluten-free
Black Pudding gluten-free by Clonakilty provides 298 kcal per 100 g, with 1.1 g of sugars and 11.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Black pudding category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 387 kcal | 261 +14% | |
| Total fat | 19.6 g | 25.5 g | 33% | 20.5 −5% |
| Saturated fat | 7.8 g | 10.1 g | 51% | 8.1 |
| Carbohydrates | 18.8 g | 24.4 g | 9% | 7.5 +151% |
| Total sugars | 1.1 g | 1.4 g | 1.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6 g | 7.8 g | 28% | 1.4 +343% |
| Protein | 11.5 g | 15 g | 30% | 11.6 |
| Salt | 1.9 g | 2.5 g | 1.5 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Black pudding products on Foodmetria.
Compared with other black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oatmeal, onions, irish beef fat (25%), water, beef blood powder, (salt, potato starch), natural spices
Product details
- Serving size
- 130 g
- Sold in
- Ireland
- Barcode
- 5099490000091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Pudding gluten-free?
Black Pudding gluten-free contains 298 kcal per 100 g and about 387 kcal per serving (130 g).
How much sugar is in Black Pudding gluten-free?
Black Pudding gluten-free has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Pudding gluten-free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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