Black pudding

in Black pudding Barcode 4088600385358
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Black pudding provides 279 kcal per 100 g, with 0.5 g of sugars and 12.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Black pudding category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
7.6 g · High
Sugars
0.5 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 261 +7%
Total fat 18.3 g 20.5 −11%
Saturated fat 7.6 g 8.1 −6%
Carbohydrates 15.5 g 7.5 +107%
Total sugars 0.5 g 1.8 −73%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.9 g 1.4 +40%
Protein 12.1 g 11.6
Salt 1.5 g 1.5

Category average across 138 Black pudding products on Foodmetria.

Compared with other black pudding

Calories higher 33%
Sugars lower 11%
Salt higher 40%
Saturated fat lower 41%
Protein top 44%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reconstituted Pigs Blood, Beef Fat, Rehydrated Onion, Oat Flakes, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pearl Barley (Water, Pearl Barley), Pinhead Oatmeal, Herbs (contains Celery), Spices, Salt. P .

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGluten

Product details

Sold in
United Kingdom
Barcode
4088600385358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black pudding?

Black pudding contains 279 kcal per 100 g.

How much sugar is in Black pudding?

Black pudding has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black pudding contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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