Black Olives by Ideal

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Black Olives

by Ideal 440g drained 250 g in Whole olives Barcode 5202118121058
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Black Olives by Ideal provides 214 kcal per 100 g, with 3.3 g of sugars and 2 g of protein. That is 342% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Whole olives category and comes in a 440g drained 250 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 238 −10%
Total fat 20 g 23.5 −15%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 6.6 g 3.7 +77%
Total sugars 3.3 g 0.7 +342%
Dietary fiber 3.3 g 4.6 −28%
Protein 2 g 1.5 +32%
Salt 3.3 g 4.4 −25%

Category average across 105 Whole olives products on Foodmetria.

Compared with other whole olives

Calories lower 47%
Sugars higher 5%
Salt lower 38%
Saturated fat higher 47%
Protein top 15%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
440g drained 250 g
Sold in
Norway
Barcode
5202118121058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Olives?

Black Olives contains 214 kcal per 100 g.

How much sugar is in Black Olives?

Black Olives has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Olives healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Whole Olives by Nutri-Score Highest-Protein Whole Olives Least Processed Whole Olives Lowest-Calorie Whole Olives Best Low-Sugar Whole Olives

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