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Black lentils
Black lentils by Migros Bio provides 97 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned lentils category and comes in a 2 X 240g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 160 kcal | 89 +9% | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.9 −46% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −52% |
| Carbohydrates | 15 g | 24.8 g | 9% | 12.5 +20% |
| Total sugars | 0.5 g | 0.8 g | 0.4 +11% | |
| Dietary fiber | 3.1 g | 5.1 g | 18% | 4.3 −28% |
| Protein | 6.8 g | 11.2 g | 22% | 6.2 +10% |
| Salt | 0.5 g | 0.9 g | 0.6 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 X 240g
- Serving size
- 165 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7613312498347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black lentils?
Black lentils contains 97 kcal per 100 g and about 160 kcal per serving (165 g).
How much sugar is in Black lentils?
Black lentils has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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