Black Lentil Spread Dip
Black Lentil Spread Dip by Wildwood provides 322 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 97 kcal | 250 +29% | |
| Total fat | 11.1 g | 3.3 g | 4% | 13.7 −19% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 44.4 g | 13.3 g | 5% | 22.8 +94% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 22.3 g | 6.7 g | 24% | 4.8 +367% |
| Protein | 11.1 g | 3.3 g | 7% | 11.6 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC BLACK LENTILS, ORGANIC JALAPENOS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CURRY POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC, ORGANIC BLACK PEPPER.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0030871401934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Lentil Spread Dip?
Black Lentil Spread Dip contains 322 kcal per 100 g and about 97 kcal per serving (30g).
How much sugar is in Black Lentil Spread Dip?
Black Lentil Spread Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Lentil Spread Dip healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Lentil Spread Dip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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