Black-eyed peas beans
Black-eyed peas beans provides 333 kcal per 100 g, with 7.8 g of sugars and 23.5 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 CUP | APP. (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 170 kcal | 288 +16% | |
| Total fat | 1 g | 0.5 g | 1% | 2.7 −64% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.8 g | 31 g | 11% | 49.2 +24% |
| Total sugars | 7.8 g | 4 g | 4.6 +70% | |
| Dietary fiber | 9.8 g | 5 g | 18% | 17.5 −44% |
| Protein | 23.5 g | 12 g | 24% | 16.9 +39% |
| Salt | 0.1 g | 0 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 9.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black-eyed peas
Product details
- Serving size
- 0.25 CUP | APP. (51 g)
- Sold in
- United States
- Barcode
- 0015418010558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black-eyed peas beans?
Black-eyed peas beans contains 333 kcal per 100 g and about 170 kcal per serving (0.25 CUP | APP. (51 g)).
How much sugar is in Black-eyed peas beans?
Black-eyed peas beans has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black-eyed peas beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black-eyed peas beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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