View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Black eyed peas
Black eyed peas provides 340 kcal per 100 g, with 6 g of sugars and 24 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 288 +18% | |
| Total fat | 1 g | 0.5 g | 1% | 2.7 −63% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60 g | 30 g | 11% | 49.2 +22% |
| Total sugars | 6 g | 3 g | 4.6 +30% | |
| Dietary fiber | 10 g | 5 g | 18% | 17.5 −43% |
| Protein | 24 g | 12 g | 24% | 16.9 +42% |
| Salt | 0.1 g | 0 g | 0.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black eyed peas.
Product details
- Serving size
- 1/4 cup (50 g)
- Sold in
- United States
- Barcode
- 0070253467790
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Black eyed peas?
Black eyed peas contains 340 kcal per 100 g and about 170 kcal per serving (1/4 cup (50 g)).
How much sugar is in Black eyed peas?
Black eyed peas has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black eyed peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black eyed peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a 
a NOVA 1 More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 4